In connection with the Mother Earth

It might not be the best time if year to start barefoot forest hiking (I am always barefooted on the beach) but the frozen toes have been worth the beautiful connection to earth energy.
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It is going to take awhile to get used to the lumps and bumps of the trail though. My feet were crazy sore after the first few goes.
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Earthing moccasins in the mail so hopefully I can keep in touch with the ground and avoid popsicle toes for the rest of the winter.
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Benefits of earthing:
* Improved Sleep. ...
* Inflammation. ...
* Stress reduction. ...
* Muscle soreness/recovery. ...
* Pain management. ...
* Better Blood circulation, high blood pressure lowered, and heart disease risk decreased. ...
* Antioxidants.
List from the better earthing site