Feeling Your Way Through A Breakup

This video talks about how fully expressing your emotions is the fastest path to healing heartbreak. About how to offer up these feelings in ritual and how to connect to your fullness. The deeper and more freely you allow yourself to feel the heartache the more quickly and completely you will shift your experience. Your emotional catharsis purges the emotions and thought patterns that are holding the heartbreak within you and allows for the peace you desire, the clarity of mind and the reintegration of your wholeness. You can hold yourself through your feels and emerge on the other side of grief your whole, brilliant, magnificent self.