Should You Save Your Relationship?
If you feel uncertain about how to move forward in your relationship this video will guide you to some big questions to consider and ways to create a better relationship whether it be this one or another that you create.
A Belonging Meditation
A process to find belonging in this world, in life, in community, in your family...
Healing Shame Through Embodiment.
Embodying the sensations of shame feels & how healing it is to feel it.
A process for when you are feeling scattered.
Bringing all parts of yourself back into the wholeness, clarity & peace when you feel scattered & like your mind & energy are in a million places at once.
Easy Energy Cleansing & Empowerment.
Create more clarity of mind, physical energy & personal peace by releasing the energies of others and calling back your own. How empaths give away self and how to shift this to a healthier way of loving & living.
